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UT grad creates healthy energy bar

UT grad creates healthy energy bar

With a degree from the Culinary Institute of America and a bachelor’s degree in nutrition, marathon runner Erica Hopper was not satisfied with the quality of store-bought energy bars. Her…

Maggie’s Diner provides Tuscaloosa with authentic ‘meat-and-three’ option

Maggie’s Diner provides Tuscaloosa with authentic ‘meat-and-three’ option

Unless my advisors and DegreeWorks have led me astray, I will be graduating this May after four fantastic years at the University of Alabama. In food terms, that means roughly…

Brothers Street Eats no longer serving on campus

Brothers Street Eats no longer serving on campus

Brothers Street Eats pulled up to the Quad to serve lunch for the first time on Feb.12. On April 13, they served their last meal on campus. According to Bama…

Some simple recipes to keep you cool when the weather gets warm

Hello hot, muggy and irrational Alabama springtime. We’d barely brought out the chowder and hot chocolate before “winter” turned into a high of 85 and 60 percent chance of rain.…

Eating the right foods promotes better sleep, healthier weight

Eating the right foods promotes better sleep, healthier weight

Everyone knows that eating right and being physically active are key tools in maintaining a healthy weight. But, did you know that the amount of sleep you get is also…

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