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Plate size helps manage portion size

“When it comes to eating, what’s more simple than a plate?” asked Michelle Obama. The first lady, who has launched several initiatives to endorse healthy lifestyle habits, has a point:…

Crawfish boil to feature Snoop Dogg, Wiz Khalifa

Crawfish boil to feature Snoop Dogg, Wiz Khalifa

While University of Alabama students were away on spring break, Red Mountain Entertainment announced the lineup for this year’s Schaeffer Eye Center Crawfish Boil. Among the acts playing the weekend-long…

Spring break a great time to experiment with food

Spring break is two days away. Your skin is pasty from all of the sun-deprived days spent inside. Your arms are sore from all of the extra reps in the weight…

The Ferg series encourages food, friendly discourse

The Ferg series encourages food, friendly discourse

Over the weekend, the Ferguson Center took a road trip to Greensboro so participating students could make and eat pie. The trip was a part of an event series for…

Giving up certain foods doesn’t mean giving up

Mardi Gras has come and gone, and the Lenten season is upon us. Even though you may not be eating meat, chocolate, bread or dairy for the next 40 days,…